Consultation

Your first step to an expert consultation starts here!

The following questionnaire will help John provide you with the most appropriate customization program. Please be sure to complete all fields. All of your responses will be mailed directly to John once you press the Submit button. After you submit the questionnaire, be sure to read the instructions on the following page. Please note that your diet plan will be sent to you within 2 weeks.

Step 1 of 4

What are you looking for?*
- Training Program
- Competition Prep Service
Training Packages*
Online Training*
30 Day Transformation FUEL + ROUTINE*
Price:
30 Day Transformation ROUTINE ONLY*
Price:
30 Day Transformation FUEL ONLY*
Price:
Month-2-Month Adjustable (Diet/Training)*
Price:
How many months?*
Please enter a number from 1 to 12.
1 Month Custom Meal and Workout Plan*
Price:
Washboard Abs*
Price:
Nutritional Guidance*
Price:
Follow up consultation & plan after first 8 weeks is only $60.00
Individual or Group?*
One-on-One Individual Personal Training*
Price:
One-on-One GROUP Training*
Price:
How many sessions?*
Please enter a number from 1 to 12.
Ask about group sessions.
How many sessions?*
Please enter a number from 1 to 12.
Ask about individual sessions.
Competition Packages*
12 Week Competition Prep Program*
Price:
Ask about adding one-on-one training sessions if you live in the Houston area or looking to travel to train.
20 Week Competition Prep Program*
Price:
Competition Posing*
Price:
How many sessions?*
Please enter a number from 1 to 12.
Total
$0.00

Name*
First Last
Email*
Enter Email Confirm Email
Phone*

Address*
Street Address Address Line 2 City State ZIP Code

Age*
Please enter a number from 10 to 80.
Height ft.in (i.e. 5.5 = 5ft 5in)*
Weight (lbs)*
How much cardio do you do each day?*

(in minutes, 0 for none)
What type of cardio?
How many days a week?
Do you have any injuries?*
- Yes
- No
If yes, please describe your injuries
Please describe a three day journal of food intake*
When do you get up, go to bed, and train?*
Current supplements and medications*
Describe your long-term physique goals*
Any other medical ailments or allergies (if applicable)
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Phone
This field is for validation purposes and should be left unchanged.

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Consultation

Step 1 of 4

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