Training Programs
Over 30 years of experience
Contest Prep
IFBB Pro Blueprint
Show Services
Friendly atmosphere
IFBB Pro John "The Tank" Sherman
WHY CHOOSE US? BECAUSE WE’RE THE BEST.
John J. Sherman grew up as a sports fanatic with the dream of being great at whatever sport he participated. After college, John took on a career in Law Enforcement with the Harris County Sheriff’s Department as a Deputy Sheriff/ Boot Camp Drill Instructor. In 1992, while working a full time job, John won the light heavy weight, Most symmetrical and overall title at the Men’s National Bodybuilding Championships in Atlanta, Georgia, becoming one of the youngest competitors to earn a pro card at the prestigious event.
During the course of his professional career, John also took on the promotional aspect of the sport by promoting The John Sherman Classic. At the same time he began judging NPC Texas shows, and running his own personal training business. With his almost 30 years of experience and vast knowledge in the fitness industry, his clients range from professional athletes, senior citizens, fitness enthusiast, as well as kids of all ages
Train with IFBB Pro John Sherman.
FEATURED TRAINING PROGRAMS
Online training
30 Day Transformation
16 Week Individual Diet/Training Program
Washboard Abs
Nutritional Guidance
30 Minute Consultation
Nutritional Guidance / Recipes
12 Week Nutrition Plan
One-on-One Personal Training
Live in or around Houston, this package is for you. John relies on his 30+ years experience of personal training, contest prep, nutrition experience, and judging for the NPC organization to help you reach your fitness goals.
COMPETITION PREP PROGRAMS
12 Week Competition prep
12 Weeks
Nutrition Plan
Weight-Training Plan
Cardio Schedule
Supplement Schedule
20 week competition prep
20 Weeks
Nutrition Plan
Weight-Training Plan
Cardio Schedule
Supplement Schedule
posing
Stage presence is just as important as getting in shape.
Get posing advice from an IFBB Pro and NPC Judge. This is good for those that have never posed before or for those just needing brush up on your posing.